Grany Pomme

Packaged product Morgenmadsprodukter LU

Grany Pomme contains 423 kcal per 100 g. A serving, 20,8 g (20,8 g) provides about 88 kcal.

Roughly 69 % of its calories come from carbohydrates, with 26 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 385 kcal per 100 g across 52 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grany Pomme by LU, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
5 gprotein
72 gcarbohydrates
12 gfat
88kcal in serving, 20,8 g (20,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 12 g 15 %
Saturated fat L 3,3 g 17 %
Sodium L 200 mg 9 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 3,7 g 13 %
Total sugars L 26 g
Added sugars L 20,5 g 41 %
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 69 %Fat: 26 %423kcal / 100 g
  • Protein 5 %
  • Carbohydrates 69 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for morgenmadsprodukter (median 5,6 g)
  • Fiber3,7 gin the lowest quarter of morgenmadsprodukter (median 5,6 g)
  • Sugars26 gbelow the median for morgenmadsprodukter (median 26,4 g)
  • Fat12 gabove the median for morgenmadsprodukter (median 10,9 g)
  • Saturated fat3,3 gabove the median for morgenmadsprodukter (median 2 g)
  • Sodium200 mgin the top quarter of morgenmadsprodukter (median 146 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LU
Barcode
4366669379939
Label serving
20,8 g
Category
Æblekorn-stænger
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales (flocons d'_avoine_ 14,7%, grains de mais 9,9%, flocons et farine de _blé_ 8,6%, farine de riz 5,296, flocons de _seigle_ 4,8%, farine de _blé_ malté 0,3%), sirop de glucose, stabilisant (sorbitol), pommes vertes déshydratées séchées 12,2% (équivalent pommes vertes 73 %), huiles végétales (colza, palme), sucre, sel, arôme, gluten (de _blé_), dextrose, extrait d'_orge_ malté, émulsifiants (E473, lécithine de tournesol), correcteur d'acidité (acide citrique).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupAppleSukkerSaltHavreHvedemelRapsfrøoliePalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grany Pomme?

100 g of Grany Pomme has 423 kcal. Serving, 20,8 g (20,8 g): about 88 kcal.

How much protein is in Grany Pomme?

Grany Pomme contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20,8 g (20,8 g). About 5 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 5,6 g).

How many carbs are in Grany Pomme?

Grany Pomme has 72 g of total carbohydrates per 100 g, including 3,7 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grany Pomme?

Grany Pomme contains 12 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Grany Pomme?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4366669379939. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.