Grany
Packaged product Andre fødevarer LU
Grany contains 405 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 36 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber3,6 gabove the median for andre fødevarer (median 1,8 g)
- Sugars36 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat15 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat8,5 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium488 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LU
- Barcode
- 7622210864406
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Müesli 31 % [raisins secs 12 %, flocons d'_avoine_ 11 %, noix de coco 4,6 %, pétales de mais 3 % (mais 2,5 %, sucre, sel, extrait de malt d'_orge_)), farine de _blé_ 14 %, sucre, huile de palme, _lait_ écrémé en poudre, sirop de glucose, stabilisant (sirop de sorbitol), purée de fruits des bois 3 % (purée de myrtilles 1 %, purée de mûres 1 %, purée de framboises 0,5 %, purée concentrée de framboises 0,1 % (équivalent purée de framboises 0,8 %)), sirop de fructose-glucose, pépites aux myrtilles 1 % (sucre, pulpe de myrtilles 0,4 %, purée de pomme 0,2 %, gélifiants (fibres d'ananas, alginate de sodium), arômes, stabilisant (orthophosphate dicalcique), colorant (anthocyanes), correcteur d'acidité (acide citrique)l, poudre à lever (diphosphate disodique, carbonate acide de sodium), amidon modifié, purée concentrée de pomme 0,7 % (équivalent purée de pomme 4,5 %), humectant (glycérol), fibres de _blé_, correcteurs d'acidité (acide citrique, citrate trisodique, acide ascorbique), arômes, sel, gélifiants (fibres d'agrumes, pectines).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreHvedemelSukkerPalmeolieGlucosesirupApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Protein Cocoa Puffies Prozis | 405 | 79 g | 14 g | 2,6 g |
| Biscotti salute Tesori del forno | 405 | 10 g | 75 g | 6,4 g |
| Smoofizz Lutti | 405 | 0,3 g | 85 g | 7,3 g |
| Smoofizz Lutti | 405 | 0,3 g | 85 g | 7,3 g |
| Balans Quaker | 405 | 9 g | 70 g | 5,3 g |
| Protei Puffs Chill & Lime Musclenation | 405 | 28 g | 44 g | 12 g |
| Whey PhD | 405 | 78 g | 6 g | 6,3 g |
| cabico 6 almond round Cabico | 405 | 5,8 g | 60,4 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grany?
100 g of Grany has 405 kcal.
How much protein is in Grany?
Grany contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Grany?
Grany has 60 g of total carbohydrates per 100 g, including 3,6 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grany?
Grany contains 15 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Grany?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210864406. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.