Grany - Biscuit céréales
Packaged product Sweets og Desserter LU
Grany - Biscuit céréales contains 450 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 25 g | |
| Added sugars L | 24,3 g | 49 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of sweets og desserter (median 4,4 g)
- Fiber5,2 gin the top quarter of sweets og desserter (median 1,4 g)
- Sugars25 gbelow the median for sweets og desserter (median 31 g)
- Fat17 gbelow the median for sweets og desserter (median 18 g)
- Saturated fat4,3 gbelow the median for sweets og desserter (median 6,7 g)
- Sodium590 mgin the top quarter of sweets og desserter (median 254 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cereals 65,6 % (whole-grain cereal with 49.1% oatmeal 43,3 , whole wheat flour 5.8%), wheat flour (16,5%), sugar, vegetable oils (rapeseed, palm), glucose-fructose syrup, powders to raising (carbonate acid sodium, caphonate acid ammonium diphosphate disodium) salt, emulsifiers (e472e, soy lecithin), molasses of sugar can may contain egg, milk, nuts and sesame, b granenbiscuits, ingrediënten: granen 65,6 % (vòlkorengranen 49,1% l 5.8 %), tarwebloem 16.5%), and, suiker, plantaardige oliën (koolzaad, palm),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltHvedemelRapsfrøoliePalmeolieHavre
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|---|---|---|---|---|
| Twins Layer Cake Coconut & Pandan Flavor Apollo | 450 | 5,6 g | 53,3 g | 22,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grany - Biscuit céréales?
100 g of Grany - Biscuit céréales has 450 kcal.
How much protein is in Grany - Biscuit céréales?
Grany - Biscuit céréales contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,4 g).
How many carbs are in Grany - Biscuit céréales?
Grany - Biscuit céréales has 64 g of total carbohydrates per 100 g, including 5,2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grany - Biscuit céréales?
Grany - Biscuit céréales contains 17 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Grany - Biscuit céréales?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410041337303. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.