Granola

Packaged product Morgenmadsprodukter PickyKaila

Granola contains 553 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 20 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola by PickyKaila, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
553kcal per 100 g
16 gprotein
27 gcarbohydrates
41 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 41 g 53 %
Saturated fat L 8 g 40 %
Sodium not reported
Total carbohydrates L 27 g 10 %
Dietary fiber not reported
Total sugars L 10 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 20 %Fat: 68 %553kcal / 100 g
  • Protein 12 %
  • Carbohydrates 20 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of morgenmadsprodukter (median 9,3 g)
  • Sugars10 gin the lowest quarter of morgenmadsprodukter (median 18,2 g)
  • Fat41 gin the top quarter of morgenmadsprodukter (median 11,2 g)
  • Saturated fat8 gin the top quarter of morgenmadsprodukter (median 1,9 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PickyKaila
Barcode
4270000550621
Quantity
1pcs
Category
Morgenmadsprodukter

Ingredients

Ingredients not reported.

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Granola Fruchtig-Knusprig PickyKaila 553 16 g 27 g 41 g
Chocolate Protein Granola BHU Foods 554 19,6 g 35,7 g 37,5 g
Orange & cashew granola Primrose's Kitchen 554 14 g 35 g 43 g
Organic Maple Spice Granola Back Roads Granola 552 13,8 g 34,5 g 41,4 g
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ANCIENT GRAINS organic plant based granola BACK ROADS 556 14,8 g 37 g 40,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Granola?

100 g of Granola has 553 kcal.

Is Granola high in protein?

Granola contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).

How many carbs are in Granola?

Granola has 27 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola?

Granola contains 41 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4270000550621. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.