Granola multisemillas
Packaged product Morgenmadsprodukter Quaker
Granola multisemillas contains 403 kcal per 100 g. A serving, 40.0 g (40 g) provides about 161 kcal.
Roughly 64 % of its calories come from carbohydrates, with 24 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 12,8 g | 46 % |
| Total sugars | not reported | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 64 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber12,8 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Fat9,3 gbelow the median for morgenmadsprodukter (median 11,3 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 7802000015298
- Label serving
- 40.0 g
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hommade Granola Vegan Crunch Hommade Granola | 403 | 10,3 g | 35 g | 24 g |
| Crispy Flakes with Chocolate Tesco | 402 | 8,8 g | 74 g | 6,5 g |
| Honey Almond Flax Crunch Kashi | 403 | 16,7 g | 65,3 g | 9,7 g |
| Korn ready- to- eat, POST, GREAT GRAINS Crunchy Pekankorn | 403 | 9 g | 73 g | 10,5 g |
| Protein Granola Special K | 403 | 21,1 g | 61,4 g | 10,5 g |
| Maple & Brown Sugar Granola Quaker | 403 | 17,7 g | 64,5 g | 11,3 g |
| Yogabar Protein Muesli Fruit & Nuts Yogabar | 403 | 23,5 g | 57,2 g | 10,5 g |
| Instant oats hazelnut, caramel, cream AXA | 403 | 10,6 g | 60,8 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola multisemillas?
100 g of Granola multisemillas has 403 kcal. Serving, 40.0 g (40 g): about 161 kcal.
Is Granola multisemillas high in protein?
Granola multisemillas contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 4,2 g in serving, 40.0 g (40 g). About 12 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Granola multisemillas?
Granola multisemillas has 55 g of total carbohydrates per 100 g, including 12,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola multisemillas?
Granola multisemillas contains 9,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802000015298. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Source description: "Granola multisemillas". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.