Grana Padano
Packaged product Mælk og æg Albert Heijn
Grana Padano contains 398 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 80 kcal.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of mælk og æg (median 32 g)
- Fat29 gin the lowest quarter of mælk og æg (median 30 g)
- Saturated fat18 gin the lowest quarter of mælk og æg (median 19 g)
- Sodium590 mgin the lowest quarter of mælk og æg (median 615 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907096515
- Quantity
- 200 g
- Label serving
- 1 portion (20 g)
- Category
- grano padano
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grana Padano Poeder 32+ Albert Heijn | 398 | 33 g | 0 g | 29 g |
| zanetti grana padano ras Zanetti | 398 | 33 g | 0 g | 29 g |
| grana padano dop Zanetti | 398 | 33 g | 0 g | 29 g |
| Grana Padano Flakes Albert Heijn | 398 | 33 g | 0 g | 29 g |
| Parmigiano Reggiano Albert Heijn Bio | 400 | 32 g | 0 g | 30 g |
| Parmigiano Reggiano Flakes 32+ Albert Heijn | 400 | 32 g | 0 g | 30 g |
| AH Parmigiano reggiano Albert Heijn | 402 | 32 g | 0 g | 30 g |
| Parmigiano Reggiano Zanetti | 402 | 32 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grana Padano?
100 g of Grana Padano has 398 kcal. Serving, 1 portion, 20 g (20 g): about 80 kcal.
Is Grana Padano high in protein?
Grana Padano contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 6,6 g in serving, 1 portion, 20 g (20 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 32 g).
How many carbs are in Grana Padano?
Grana Padano has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grana Padano?
Grana Padano contains 29 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Grana Padano?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907096515. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.