Graines de courge

Packaged product Korn og pastaprodukter prodega

Graines de courge contains 592 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 21 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de courge by prodega, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
592kcal per 100 g
30 gprotein
4,7 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 592 kcal
Total fat L 49 g 63 %
Saturated fat L 8,7 g 43 %
Sodium not reported
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 6 g 21 %
Total sugars L 1,4 g
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 3 %Fat: 76 %592kcal / 100 g
  • Protein 21 %
  • Carbohydrates 3 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of korn og pastaprodukter (median 7,9 g)
  • Fiber6 gin the top quarter of korn og pastaprodukter (median 3 g)
  • Sugars1,4 gbelow the median for korn og pastaprodukter (median 2,1 g)
  • Fat49 gin the top quarter of korn og pastaprodukter (median 2,7 g)
  • Saturated fat8,7 gin the top quarter of korn og pastaprodukter (median 0,5 g)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
prodega
Barcode
7611337501288
Quantity
260g
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Graines de potiron Boni Selection 592 30 g 4,7 g 49 g
Pistachio Flour Gusto 593 25,9 g 18,5 g 48,1 g
Graines de sésame décortiquées Delhaize 593 20 g 10 g 50 g
Pasta de amendoim Akio power 593 25 g 15 g 48 g
Pasta de Amendoim Akid Power 593 25 g 15 g 48 g
Graines Bonus 591 20 g 25 g 44 g
mélange graines de courge et tournesol pignon goji Sun 591 22 g 20 g 45 g
Pasta De Avelã Branco Naked Nuts 593 22,7 g 29,3 g 40,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Graines de courge?

100 g of Graines de courge has 592 kcal.

Is Graines de courge high in protein?

Graines de courge contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).

How many carbs are in Graines de courge?

Graines de courge has 4,7 g of total carbohydrates per 100 g, including 6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de courge?

Graines de courge contains 49 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7611337501288. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.