Graines de chia
Packaged product Korn og pastaprodukter Verival
Graines de chia contains 453 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 21 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of korn og pastaprodukter (median 8 g)
- Sugars0,5 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Fat32 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat3,5 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium8 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verival
- Barcode
- 9004617065255
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuc multicereali LU | 453 | 8,9 g | 64 g | 17 g |
| Protein Cereal Loops Myprotein | 453 | 40 g | 29 g | 20 g |
| Ramen Noodles Mc Trader | 453 | 9,3 g | 61,6 g | 18,6 g |
| Galletas bio digestive cereales santiveri Santiveri | 453 | 7,4 g | 63 g | 17 g |
| Flapjab Traditional Proatein Flapjack Bar Chocolat Flapjax | 453 | 13 g | 50 g | 22 g |
| Sablé multigraines Jardin Bio | 453 | 7 g | 62 g | 18 g |
| Just oats flapjacks The Foods Of Athenry | 453 | 5,2 g | 59,2 g | 22,6 g |
| Cup noodles Nissin | 453 | 10,9 g | 64,1 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de chia?
100 g of Graines de chia has 453 kcal.
Is Graines de chia high in protein?
Graines de chia contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Graines de chia?
Graines de chia has 5,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de chia?
Graines de chia contains 32 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Graines de chia?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. februar 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9004617065255. License: ODbL 1.0 (Open Food Facts). Source record dated 21. februar 2020. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.