Græsk yoghurt

Packaged product Mælk og æg Thise

Græsk yoghurt contains 65 kcal per 100 g. A serving, 100.0 g (100 g) provides about 65 kcal.

Roughly 49 % of its calories come from protein, with 28 % from fat and 23 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Græsk yoghurt by Thise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
8 gprotein
3,7 gcarbohydrates
2 gfat
65kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 2 g 3 %
Saturated fat L 1,3 g 7 %
Sodium not reported
Total carbohydrates L 3,7 g 1 %
Dietary fiber not reported
Total sugars L 3,7 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 23 %Fat: 28 %65kcal / 100 g
  • Protein 49 %
  • Carbohydrates 23 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of mælk og æg (median 3,8 g)
  • Sugars3,7 gin the lowest quarter of mælk og æg (median 10 g)
  • Fat2 gbelow the median for mælk og æg (median 2,7 g)
  • Saturated fat1,3 gbelow the median for mælk og æg (median 1,6 g)
  • Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thise
Barcode
5701975303442
Label serving
100.0 g
Category
Pigget annona / guanabana

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Low Fat Maple Yogurt Seven Stars Farm 65 2,9 g 11,8 g 0,61 g
Bifidus Joghurt, Natur Schärdinger 65 4,2 g 3,9 g 3,2 g
Jogurt Nature 3.5% Milchfett Laktosefrei Milfina 65 4 g 4,5 g 3,5 g
High protein milk product blueberry Milbona 65 10 g 6 g 0,3 g
Joghurt 3,8%, laktosefrei Edeka 65 3,7 g 3,9 g 3,8 g
Joghurt Nature Migros 65 3,8 g 4,5 g 3,5 g
Freche Freunde im Joghurt Freche Freunde 65 2 g 10 g 1,7 g
high protein moka Oh! 65 11 g 4 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Græsk yoghurt?

100 g of Græsk yoghurt has 65 kcal. Serving, 100.0 g (100 g): about 65 kcal.

How much protein is in Græsk yoghurt?

Græsk yoghurt contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100.0 g (100 g). About 49 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).

How many carbs are in Græsk yoghurt?

Græsk yoghurt has 3,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Græsk yoghurt?

Græsk yoghurt contains 2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5701975303442. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.