Gozleme Lamb & Spinach
Packaged product Kød URBAN EATS
Gozleme Lamb & Spinach contains 205 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 615 kcal.
Roughly 54 % of its calories come from carbohydrates, with 25 % from protein and 21 % from fat (estimated with general energy factors).
That is close to the median for kød on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 27,2 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 54 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gbelow the median for kød (median 17,2 g)
- Sugars0,2 gbelow the median for kød (median 1 g)
- Fat4,7 gbelow the median for kød (median 8,6 g)
- Saturated fat1,6 gbelow the median for kød (median 3,1 g)
- Sodium467 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- URBAN EATS
- Barcode
- 4088700179970
- Label serving
- 1 serving (300 g)
- Category
- Kød
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Metro Market Round Ground Beef Metro Market | 205 | 18,8 g | 0 g | 15,2 g |
| Seasoned Meatloaf Publix | 205 | 12,5 g | 6,3 g | 14,3 g |
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| Texas Style BBQ Boneless Pork Ribeye Chops HEB Simply Seasoned | 205 | 18,8 g | 0,89 g | 13,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gozleme Lamb & Spinach?
100 g of Gozleme Lamb & Spinach has 205 kcal. Serving, 1 serving, 300 g (300 g): about 615 kcal.
Is Gozleme Lamb & Spinach high in protein?
Gozleme Lamb & Spinach contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 37,5 g in serving, 1 serving, 300 g (300 g). About 25 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Gozleme Lamb & Spinach?
Gozleme Lamb & Spinach has 27,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gozleme Lamb & Spinach?
Gozleme Lamb & Spinach contains 4,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Gozleme Lamb & Spinach?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700179970. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2026. Imported 7. november 2026.
Last updated: . Source description: "GOZLEME LAMB & SPINACH". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.