Gouda Young
Packaged product Mælk og æg Everyday
Gouda Young contains 356 kcal per 100 g. A serving, 42 g (42 g) provides about 150 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (361 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 1,9 mg | 0,1 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of mælk og æg (median 24 g)
- Saturated fat18 gin the lowest quarter of mælk og æg (median 19,9 g)
- Sodium1,9 mgin the lowest quarter of mælk og æg (median 720 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday
- Barcode
- 5400141583786
- Label serving
- 42 g
- Category
- Goudaworld. kgm
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miil gouda grated Miil | 356 | 26 g | 0 g | 28 g |
| Cheddar Alpenmark | 356 | 25 g | 1,5 g | 27 g |
| La formatgeria de Condis gouda Condis | 356 | 24 g | 0 g | 29 g |
| Gouda Miil | 356 | 26 g | 0 g | 28 g |
| Queso gouda hiper dino | 356 | 24 g | 1,6 g | 28 g |
| President gouda Président | 356 | 26 g | 0 g | 28 g |
| Gouda Miil | 356 | 26 g | 0 g | 28 g |
| Gauda jung, in Scheiben Gut & Günstig | 357 | 23 g | 0,27 g | 28,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda Young?
100 g of Gouda Young has 356 kcal. Serving, 42 g (42 g): about 150 kcal.
Is Gouda Young high in protein?
Gouda Young contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 9,7 g in serving, 42 g (42 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 24 g).
How many carbs are in Gouda Young?
Gouda Young has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda Young?
Gouda Young contains 29 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Gouda Young?
100 g contains 1,9 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141583786. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.