Gouda 58%
Packaged product Mælk og æg Albert
Gouda 58% contains 348 kcal per 100 g. A serving, 16.0 g (16 g) provides about 56 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (358 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 1,7 mg | 0,1 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,1 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat28 gbelow the median for mælk og æg (median 29 g)
- Saturated fat18 gin the lowest quarter of mælk og æg (median 19,4 g)
- Sodium1,7 mgin the lowest quarter of mælk og æg (median 720 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert
- Barcode
- 8590421038123
- Quantity
- 200 g
- Label serving
- 16.0 g
- Category
- Goudaworld. kgm
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced hickory smoked Gouda Laura Lynn | 348 | 26,1 g | 0 g | 30,4 g |
| Bio-Gouda Andechser Mollkerei Schweiz GmbH | 348 | 24 g | 0,1 g | 28 g |
| Bio Gouda Scheiben Milbona | 348 | 24 g | 0,1 g | 28 g |
| Gouda Jung Milbona | 348 | 24 g | 0,1 g | 28 g |
| Gouda Spar | 348 | 24 g | 0 g | 28 g |
| Tost Kaşan Fromage en tranche Marmara | 348 | 23 g | 0 g | 28 g |
| Gouda Milbona | 348 | 24 g | 0,1 g | 28 g |
| Gouda Kraatskaas | 348 | 24 g | 0,1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda 58%?
100 g of Gouda 58% has 348 kcal. Serving, 16.0 g (16 g): about 56 kcal.
Is Gouda 58% high in protein?
Gouda 58% contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 3,8 g in serving, 16.0 g (16 g). About 28 % of its calories come from protein.
How many carbs are in Gouda 58%?
Gouda 58% has 0,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda 58%?
Gouda 58% contains 28 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Gouda 58%?
100 g contains 1,7 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. december 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8590421038123. License: ODbL 1.0 (Open Food Facts). Source record dated 22. december 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.