gosh Tuscan bites
Gosh Tuscan bites contains 201 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 41 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (210 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 7,8 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 41 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of kød (median 12,4 g)
- Fiber7,2 gin the top quarter of kød (median 4,6 g)
- Sugars7,8 gin the top quarter of kød (median 2,3 g)
- Fat9,3 gbelow the median for kød (median 9,6 g)
- Saturated fat1,5 gabove the median for kød (median 1,1 g)
- Sodium304 mgin the lowest quarter of kød (median 480 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gosh
- Barcode
- 5036829756946
- Quantity
- 171 g
- Category
- Vegetarkugler
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veg Balls Kokiriki | 201 | 18 g | 9,3 g | 7,6 g |
| Polpettine vegetali a base de proteine di pisello Coop | 202 | 11 g | 7 g | 14 g |
| Gemüse-hafer-bällchen Rewe | 202 | 4,9 g | 26 g | 7,8 g |
| Boulettes végétales Tablée végétale | 200 | 17 g | 10 g | 9,6 g |
| 12 crisp - crumbed green vegetable bites Waitrose | 204 | 5 g | 19,4 g | 11 g |
| Ma Popote Mes boulettes de haricots rouges Lesieur | 197 | 6,7 g | 20 g | 8,6 g |
| Végétarien boulettes Garden gourmet | 195 | 20,7 g | 4,9 g | 9,1 g |
| Veggie Balls V-Love | 195 | 21 g | 3,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gosh Tuscan bites?
100 g of gosh Tuscan bites has 201 kcal.
How much protein is in gosh Tuscan bites?
Gosh Tuscan bites contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 12,4 g).
How many carbs are in gosh Tuscan bites?
Gosh Tuscan bites has 19 g of total carbohydrates per 100 g, including 7,2 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in gosh Tuscan bites?
Gosh Tuscan bites contains 9,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in gosh Tuscan bites?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036829756946. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.