Gorgonzola

Packaged product Mælk og æg Metro

Gorgonzola contains 358 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 25 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 325 kcal per 100 g across 312 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gorgonzola by Metro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
22 gprotein
0 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 30 g 38 %
Saturated fat L 20,8 g 104 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Fat: 75 %358kcal / 100 g
  • Protein 25 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of mælk og æg (median 19 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
  • Fat30 gin the top quarter of mælk og æg (median 27 g)
  • Saturated fat20,8 gin the top quarter of mælk og æg (median 19 g)
  • Sodium1.200 mgin the top quarter of mælk og æg (median 720 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metro
Barcode
4337182040132
Category
Gorgonzolas Formand
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gorgonzola dop dolce Metro 358 22 g 0 g 30 g
Gorgonzola au Mascarpone Sans marque 357 10,2 g 2,4 g 34 g
Crumbled Gorgonzola - Italian Blue Cheese Belgioioso 357 21,4 g 3,6 g 28,6 g
Gorgonzola mild crumbles Wegmans 357 21,4 g 3,6 g 28,6 g
Gorgonzola cheese Stella 357 21,4 g 3,6 g 28,6 g
Crumbled Gorgonzola - Italian Blue Cheese Belgioioso 357 21,4 g 3,6 g 28,6 g
Gorgonzola cheese Taste Of Inspirations 357 21,4 g 3,6 g 28,6 g
Gorgonzola picante Tokyo dairy 356 20,9 g 0,22 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gorgonzola?

100 g of Gorgonzola has 358 kcal.

Is Gorgonzola high in protein?

Gorgonzola contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 19 g).

How many carbs are in Gorgonzola?

Gorgonzola has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gorgonzola?

Gorgonzola contains 30 g of fat per 100 g, of which 20,8 g is saturated (104 % of the Daily Value).

How much sodium is in Gorgonzola?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337182040132. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.