Good seed bread
Packaged product Brød og bagværk Dave's killer bread
Good seed bread contains 120 kcal per 100 g. A serving, 45 g (45 g) provides about 54 kcal.
Roughly 66 % of its calories come from carbohydrates, with 19 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 261 kcal per 100 g across 5.156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars | not reported | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of brød og bagværk (median 8,8 g)
- Fiber3 gbelow the median for brød og bagværk (median 3,1 g)
- Fat3 gbelow the median for brød og bagværk (median 3,5 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dave's killer bread
- Barcode
- 01370270
- Quantity
- 27 oz
- Label serving
- 45 g
- Category
- Brød
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic wheat flour, organic good seed grain and seed mix (organic whole flax seeds, organic sunflower seeds, organic brown sesame seeds. organic black sesame seeds, organic ground whole flax seeds, organic steel cut oats), organic cane sugar, organic wheat gluten, contains 2% or less of each of the following: organic molasses, organic oat fiber, yeast, sea salt, organic cultured wheat flour, organic vinegar, enzymes, organic acerola cherry powder. cle bag ct 519-021120 distrirute
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Freshly Sprouted Wheat Flax & Chia Bread Alvarado St. Bakery | 120 | 7 g | 20 g | 1,5 g |
| Fibre Fix Warburtons | 120 | 6,2 g | 16 g | 2,6 g |
| Pain rustique Harvest | 120 | 5 g | 21 g | 3 g |
| White Enriched Bread Kroger | 120 | 7,3 g | 49,5 g | 1,1 g |
| Crumpet Warburton | 121 | 2,9 g | 24,4 g | 1 g |
| La Real, Mini Arepas Petroleum Products Distributor | 121 | 1,4 g | 31,4 g | 0 g |
| 6 Sourdough Crumpets Waitrose | 119 | 3,9 g | 24 g | 0,63 g |
| Whole Grain Bread Z-Best Bakery | 122 | 13,5 g | 21,6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good seed bread?
100 g of Good seed bread has 120 kcal. Serving, 45 g (45 g): about 54 kcal.
How much protein is in Good seed bread?
Good seed bread contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,3 g in serving, 45 g (45 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,8 g).
How many carbs are in Good seed bread?
Good seed bread has 23 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Good seed bread?
Good seed bread contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01370270. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.