Good for you - mix equilibrio
Packaged product Sweets og Desserter Fruit-tella
Good for you - mix equilibrio contains 480 kcal per 100 g. A serving, 35 g (35 g) provides about 168 kcal.
Roughly 55 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 28,3 g | 36 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 31,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 35 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber8,9 gin the top quarter of sweets og desserter (median 2,4 g)
- Sugars31,4 gbelow the median for sweets og desserter (median 38,3 g)
- Fat28,3 gabove the median for sweets og desserter (median 19 g)
- Saturated fat2,3 gbelow the median for sweets og desserter (median 7,2 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 120 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Fruit-tella
- Barcode
- 80853626
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Søde snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
uva disidratata*, MANDORLE*, NOCCIOLE*, mirtilli rossi*, succo concentrato di mela*, olio di girasole*. In proporzione variabile. *Prodotti da agricoltura biologica
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerHasselnødAppleSolsikkeolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good for you - mix equilibrio?
100 g of Good for you - mix equilibrio has 480 kcal. Serving, 35 g (35 g): about 168 kcal.
Is Good for you - mix equilibrio high in protein?
Good for you - mix equilibrio contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 4,1 g in serving, 35 g (35 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Good for you - mix equilibrio?
Good for you - mix equilibrio has 40 g of total carbohydrates per 100 g, including 8,9 g of fiber and 31,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Good for you - mix equilibrio?
Good for you - mix equilibrio contains 28,3 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Good for you - mix equilibrio?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80853626. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.