Good Bones To Go
Packaged product Andre fødevarer Good Bones
Good Bones To Go contains 22 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 54 kcal.
Roughly 75 % of its calories come from protein, with 20 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21,5 kcal | |
| Total fat L | 0,12 g | 0,2 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Sodium L | 187 mg | 8 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,72 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 20 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for andre fødevarer (median 7 g)
- Sugars0,72 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat0,12 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0,12 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium187 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Bones
- Barcode
- 0784927404201
- Label serving
- 1 portion (250 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Vanilla Nitro Good Citizen | 22 | 0,31 g | 4,6 g | 0,31 g |
| Icy Lemon Slush Non-Stim Preworkout Bum | 22 | 0 g | 4,3 g | 0 g |
| Musashi Reaper Pre Workout Max Strength Musashi | 22 | 0 g | 3 g | 0 g |
| Limonade artisanale Brasserie D'olt | 22 | 0 g | 5,4 g | 0 g |
| Wokmix Mélange pour Wok Lidl | 22 | 1,5 g | 3,9 g | 0,5 g |
| Fresh manzana pera Trina | 22 | 0,15 g | 4,6 g | 0,05 g |
| Alimento com soja sabor maracujá Mais vita | 22 | 0,55 g | 4 g | 0,35 g |
| Asparagus Michigan Grown Riverridge | 22 | 2,2 g | 5,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good Bones To Go?
100 g of Good Bones To Go has 22 kcal. Serving, 1 portion, 250 g (250 g): about 54 kcal.
How much protein is in Good Bones To Go?
Good Bones To Go contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 10,5 g in serving, 1 portion, 250 g (250 g). About 75 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Good Bones To Go?
Good Bones To Go has 1,1 g of total carbohydrates per 100 g, including 0,72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Good Bones To Go?
Good Bones To Go contains 0,12 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Good Bones To Go?
100 g contains 187 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0784927404201. License: ODbL 1.0 (Open Food Facts). Source record dated 17. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.