Gomz
Packaged product Sweets og Desserter Gomz
Gomz contains 374 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 10 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 54 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 88 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gbelow the median for sweets og desserter (median 4,3 g)
- Sugars54 gbelow the median for sweets og desserter (median 54,8 g)
- Fat4,1 gin the top quarter of sweets og desserter (median 0,4 g)
- Saturated fat2,2 gin the top quarter of sweets og desserter (median 0,1 g)
- Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| engelse drop Hema | 374 | 2,5 g | 80,6 g | 4,3 g |
| Engelse drop HEMA | 374 | 2,4 g | 80,5 g | 4,4 g |
| Bandeaux Citriques Fraise Tubo De 300 Grs Aucune | 374 | 1,9 g | 82 g | 2,9 g |
| Mini sticks schtroumphs Haribo | 374 | 1,1 g | 86 g | 2,6 g |
| Tubs' ACID Carrefour | 374 | 2 g | 84 g | 2,7 g |
| Dulcipica manzana Aldi | 374 | 1 g | 89 g | 1,6 g |
| Dulcipica fresa Aldi | 374 | 1 g | 89 g | 1,6 g |
| 2 Dragibus + 1 Dragibus Pik Haribo | 375 | 0,5 g | 92 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gomz?
100 g of Gomz has 374 kcal.
How much protein is in Gomz?
Gomz contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,3 g).
How many carbs are in Gomz?
Gomz has 82 g of total carbohydrates per 100 g, including 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gomz?
Gomz contains 4,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312290941. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.