Gommies
Packaged product Sweets og Desserter Lutti
Gommies contains 317 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0,2 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 0,05 g | 0,1 % |
| Saturated fat L | 0,05 g | 0,3 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 35 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
- Fat 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the top quarter of sweets og desserter (median 4,3 g)
- Fiber11 gin the top quarter of sweets og desserter (median 0 g)
- Sugars35 gin the lowest quarter of sweets og desserter (median 54,6 g)
- Fat0,05 gbelow the median for sweets og desserter (median 0,3 g)
- Saturated fat0,05 gbelow the median for sweets og desserter (median 0,1 g)
- Sodium12 mgin the lowest quarter of sweets og desserter (median 33,3 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruchtsaft Safari Gummibärchen arko | 317 | 6,7 g | 72 g | 0,5 g |
| Godis Lakrits Ikea | 317 | 3,8 g | 75 g | 0,6 g |
| Rotella Haribo | 317 | 3 g | 74 g | 0,7 g |
| Namix Duo Panda | 317 | 0 g | 79 g | 0,2 g |
| Gummies Mix Boni | 317 | 5,8 g | 73 g | 0,5 g |
| Zoo Mini Mix Coop | 317 | 5,5 g | 73 g | 0,3 g |
| Caramelos de goma Burmar | 318 | 5,4 g | 73,6 g | 0,1 g |
| Fruity Snacks Mixed Berry Funables | 318 | 4,6 g | 72,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gommies?
100 g of Gommies has 317 kcal.
How much protein is in Gommies?
Gommies contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,3 g).
How many carbs are in Gommies?
Gommies has 67 g of total carbohydrates per 100 g, including 11 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gommies?
Gommies contains 0,05 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).
How much sodium is in Gommies?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3116740036937. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.