Gomasio
Packaged product Andre fødevarer Terre exotique
Gomasio contains 644 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 12 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 18,8 g | 94 % |
| Sodium L | 9.280 mg | 403 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 0,45 g | |
| Added sugars L | 0,23 g | 0,5 % |
| Protein L | 17,7 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 6 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber7,9 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars0,45 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat56 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat18,8 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium9.280 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terre exotique
- Barcode
- 3760063336733
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
S6ame dolé, fleur de sel, s&ame nofr, sésame à la pmne Ume (s6ame, sucre, exfrdit acide ciüique, erüaitde ' condiment, colorant, arôme naturel, rune ,umebosh, acideaminé) Ingedients : Golden sesame, fleur de sel, black Ume =asesame tiff' bonito,condimenÇ acid.) : Ssame 3 760063 336733
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mandelmus weiss Bio Sonne | 644 | 28,6 g | 4,6 g | 55,1 g |
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| Supreme Mix Healthy You | 644 | 21 g | 21,3 g | 52,7 g |
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| Bio Sonnenblumenkerne geschält BIOGRENO | 644 | 21 g | 20 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gomasio?
100 g of Gomasio has 644 kcal.
Is Gomasio high in protein?
Gomasio contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Gomasio?
Gomasio has 9,3 g of total carbohydrates per 100 g, including 7,9 g of fiber and 0,45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gomasio?
Gomasio contains 56 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
How much sodium is in Gomasio?
100 g contains 9.280 mg of sodium, 403 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760063336733. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.