Golden Oreo
Packaged product Måltider og disketter Oreo
Golden Oreo contains 484 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 36 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 358 mg | 16 % |
| Total carbohydrates L | 73,7 g | 27 % |
| Dietary fiber L | 0,84 g | 3 % |
| Total sugars L | 36,8 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of måltider og disketter (median 6,3 g)
- Fiber0,84 gin the lowest quarter of måltider og disketter (median 3,3 g)
- Sugars36,8 gin the top quarter of måltider og disketter (median 31 g)
- Fat19,5 gbelow the median for måltider og disketter (median 20 g)
- Saturated fat8,4 gbelow the median for måltider og disketter (median 8,6 g)
- Sodium358 mgin the top quarter of måltider og disketter (median 212 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 7622210643148
- Category
- Sandwichkiks og -kiks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden oreo Oreo | 484 | 5,3 g | 69 g | 20 g |
| Fourrés chocolat Jardin Bio | 484 | 6,6 g | 65 g | 21 g |
| Biscuit fourrés Chocolat Jardin Bio étic | 484 | 6,6 g | 65 g | 21 g |
| Fourrés Chocolat Jardin Bio étic | 484 | 6,6 g | 65 g | 21 g |
| Fourrés chocolat Jardin Bio Jardin Bio étic | 484 | 6,6 g | 65 g | 21 g |
| Goûters fourrés au chocolat noir Belle France | 484 | 8,2 g | 63,2 g | 21,1 g |
| Prinzen Rolle mini de Beukelaer | 484 | 6,4 g | 68 g | 20 g |
| Chocowheel Gourmet | 484 | 5 g | 66 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Oreo?
100 g of Golden Oreo has 484 kcal.
How much protein is in Golden Oreo?
Golden Oreo contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,3 g).
How many carbs are in Golden Oreo?
Golden Oreo has 73,7 g of total carbohydrates per 100 g, including 0,84 g of fiber and 36,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Oreo?
Golden Oreo contains 19,5 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in Golden Oreo?
100 g contains 358 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. august 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210643148. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.