Goes nuts
Packaged product Sweets og Desserter Quaranta
Goes nuts contains 499 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 35 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 2.033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 35 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars28 gbelow the median for sweets og desserter (median 38 g)
- Fat30 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat6,2 gbelow the median for sweets og desserter (median 7,3 g)
- Sodium192 mgabove the median for sweets og desserter (median 120 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaranta
- Barcode
- 8009650206376
- Category
- Søde snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fruchtriegel Kokos & Zartbitter Ener Bio | 499 | 3,7 g | 42 g | 34 g |
| Florentine - sfoglie croccanti Quaranta | 499 | 5,7 g | 55 g | 28 g |
| Ciocopiù dolciando | 499 | 6,2 g | 64,8 g | 23,5 g |
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| Custard Cream Biscuits Khong Guan Corporation | 500 | 4,5 g | 68,2 g | 22,7 g |
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| Good Time Classic Good Time | 500 | 5,6 g | 72,2 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goes nuts?
100 g of Goes nuts has 499 kcal.
Is Goes nuts high in protein?
Goes nuts contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Goes nuts?
Goes nuts has 43 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goes nuts?
Goes nuts contains 30 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Goes nuts?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009650206376. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.