Gli integrali cereali con lenticchie riso
Packaged product Drikkevarer Riso Scotti
Gli integrali cereali con lenticchie riso contains 344 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for drikkevarer (median 8,1 g)
- Sugars0,3 gin the lowest quarter of drikkevarer (median 3 g)
- Fat2,7 gbelow the median for drikkevarer (median 5,9 g)
- Saturated fat0,6 gbelow the median for drikkevarer (median 0,9 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riso Scotti
- Barcode
- 8001860251375
- Quantity
- 500 g
- Category
- Plantebaserede fødevarer
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CousCous 4 Cereales Probios | 344 | 11,9 g | 64,8 g | 2,4 g |
| Pizza coi fiocchi Molino Spadoni | 344 | 13,5 g | 68,2 g | 1,3 g |
| Fiocchi di crusca Mercanti | 344 | 12,5 g | 60 g | 2 g |
| Macaroni Sarrasin (250 GR) Altricereali | 344 | 13,3 g | 62,1 g | 3,4 g |
| lands of Altamura Terre di Altamura | 344 | 26 g | 48 g | 3 g |
| Polenta integrale istantanea Baule Volante | 344 | 6,5 g | 71 g | 2,1 g |
| Chips di mela rossa croccanti e dolci Sottolestelle | 344 | 1,8 g | 75,3 g | 0,97 g |
| PZ2 speciale per pizza Molino Spadoni | 344 | 12 g | 70,8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gli integrali cereali con lenticchie riso?
100 g of Gli integrali cereali con lenticchie riso has 344 kcal.
Is Gli integrali cereali con lenticchie riso high in protein?
Gli integrali cereali con lenticchie riso contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 8,1 g).
How many carbs are in Gli integrali cereali con lenticchie riso?
Gli integrali cereali con lenticchie riso has 66 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gli integrali cereali con lenticchie riso?
Gli integrali cereali con lenticchie riso contains 2,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Gli integrali cereali con lenticchie riso?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001860251375. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.