Glaces Chocolate M&M's

Packaged product Sweets og Desserter M&M's

Glaces Chocolate M&M's contains 228 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 300 kcal per 100 g across 448 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Glaces Chocolate M&M's by M&M's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
2,7 gprotein
24,8 gcarbohydrates
12,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 12,9 g 17 %
Saturated fat L 8,6 g 43 %
Sodium L 36 mg 2 %
Total carbohydrates L 24,8 g 9 %
Dietary fiber not reported
Total sugars L 19,8 g
Added sugars L 17,3 g 35 %
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 44 %Fat: 51 %228kcal / 100 g
  • Protein 5 %
  • Carbohydrates 44 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gbelow the median for sweets og desserter (median 3,3 g)
  • Sugars19,8 gin the lowest quarter of sweets og desserter (median 23,7 g)
  • Fat12,9 gbelow the median for sweets og desserter (median 18,4 g)
  • Saturated fat8,6 gbelow the median for sweets og desserter (median 12 g)
  • Sodium36 mgin the lowest quarter of sweets og desserter (median 52 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M's
Barcode
5000159500678
Quantity
4 x 84 ml
Category
Konsumis
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait écrémé, crème légère (lait), sucre, sirop de glucose, eau, pâte beurre de cacao, matière grasse du lait, matière grasse de noix de coco, tait écrémé concentré sucré, lait écrémé en poudre, matière grasse de palme, cacao maigre, lactose, petit-lait 'Apri'.poüdre, lait entier en poudre, émulsifiants (lécithine de soja, E471 , E477), colorants (E100, E133,E160a,E160e,E171,E172)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCremeSukkerGlucosesirupKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Glaces Chocolate M&M's?

100 g of Glaces Chocolate M&M's has 228 kcal.

How much protein is in Glaces Chocolate M&M's?

Glaces Chocolate M&M's contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,3 g).

How many carbs are in Glaces Chocolate M&M's?

Glaces Chocolate M&M's has 24,8 g of total carbohydrates per 100 g, including 19,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Glaces Chocolate M&M's?

Glaces Chocolate M&M's contains 12,9 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

How much sodium is in Glaces Chocolate M&M's?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159500678. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.