Glace de speculoos

Packaged product Sweets og Desserter Franklin

Glace de speculoos contains 149 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Glace de speculoos by Franklin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
3,3 gprotein
25,2 gcarbohydrates
6,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 6,4 g 8 %
Saturated fat L 3,8 g 19 %
Sodium L 116 mg 5 %
Total carbohydrates L 25,2 g 9 %
Dietary fiber not reported
Total sugars L 4,6 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 59 %Fat: 34 %149kcal / 100 g
  • Protein 8 %
  • Carbohydrates 59 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for sweets og desserter (median 5,6 g)
  • Sugars4,6 gin the lowest quarter of sweets og desserter (median 21,6 g)
  • Fat6,4 gbelow the median for sweets og desserter (median 13,5 g)
  • Saturated fat3,8 gbelow the median for sweets og desserter (median 5,6 g)
  • Sodium116 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Franklin
Barcode
5425034945021
Quantity
500 ml
Category
glaces-aux-speculoos
Packaging
Cardboard,frozen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Glace de speculoos?

100 g of Glace de speculoos has 149 kcal.

How much protein is in Glace de speculoos?

Glace de speculoos contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).

How many carbs are in Glace de speculoos?

Glace de speculoos has 25,2 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Glace de speculoos?

Glace de speculoos contains 6,4 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

How much sodium is in Glace de speculoos?

100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5425034945021. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.