Ginger cookie
Packaged product Sweets og Desserter Maliban
Ginger cookie contains 474 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 2.400 mg | 104 % |
| Total carbohydrates L | 69,4 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 71 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for sweets og desserter (median 5,6 g)
- Sugars30 gabove the median for sweets og desserter (median 21,6 g)
- Fat9,3 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat2,3 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium2.400 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maliban
- Barcode
- 4791034012041
- Quantity
- 160g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Nut Cake The Bakers Dozen | 474 | 9 g | 73 g | 16 g |
| cookie dough chunks David’s Cookies | 474 | 3,5 g | 63,2 g | 24,6 g |
| Wafer Rolls With Dark Chocolate Flavored Cream Papadopoulos | 474 | 5,9 g | 63 g | 21 g |
| Dark chocolate caramel peanut nougat bars Unreal | 474 | 10,5 g | 57,9 g | 23,7 g |
| Reese’s Pieces Reese’s | 474 | 11 g | 67 g | 19 g |
| Double Chocolate Cookies Giant Eagle | 474 | 5,3 g | 68,4 g | 21,1 g |
| Chocolate Covered Donuts Walmart | 474 | 3,5 g | 50,9 g | 29,8 g |
| Cookie Caramel Cluster Seven Eleven | 474 | 5,3 g | 60,5 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger cookie?
100 g of Ginger cookie has 474 kcal.
How much protein is in Ginger cookie?
Ginger cookie contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Ginger cookie?
Ginger cookie has 69,4 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger cookie?
Ginger cookie contains 9,3 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Ginger cookie?
100 g contains 2.400 mg of sodium, 104 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4791034012041. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.