Ghee brown rusk

Packaged product Drikkevarer Palekar

Ghee brown rusk contains 410 kcal per 100 g. A serving, 200 g (200 g) provides about 820 kcal.

Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (398 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ghee brown rusk by Palekar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
10 gprotein
80 gcarbohydrates
5 gfat
820kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 5 g 6 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.054 mg 46 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 12,8 g 46 %
Total sugars L 24 g
Added sugars L 16,9 g 34 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 79 %Fat: 11 %410kcal / 100 g
  • Protein 10 %
  • Carbohydrates 79 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of drikkevarer (median 11 g)
  • Fiber12,8 gin the top quarter of drikkevarer (median 4,9 g)
  • Sugars24 gin the top quarter of drikkevarer (median 6 g)
  • Fat5 gin the lowest quarter of drikkevarer (median 6,7 g)
  • Saturated fat5 gin the top quarter of drikkevarer (median 1 g)
  • Sodium1.054 mgin the top quarter of drikkevarer (median 480 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Palekar
Barcode
8908002507409
Quantity
200g
Label serving
200 g
Category
Tvebakker og kryddere
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Refined Wheat Flour (Maida), Sugar, Ghee (Clarified Butter), Wheat Bran (6%), lodised Salt, Yeast, Jeera (Cumin), Gluten, Malt Flour, Starch, Soy Flour, Improver (1100, 170), Antioxidant (300)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ghee brown rusk?

100 g of Ghee brown rusk has 410 kcal. Serving, 200 g (200 g): about 820 kcal.

Is Ghee brown rusk high in protein?

Ghee brown rusk contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 10 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 11 g).

How many carbs are in Ghee brown rusk?

Ghee brown rusk has 80 g of total carbohydrates per 100 g, including 12,8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ghee brown rusk?

Ghee brown rusk contains 5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Ghee brown rusk?

100 g contains 1.054 mg of sodium, 46 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908002507409. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.