GF plain bagels
Packaged product Brød og bagværk Coles
GF plain bagels contains 255 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 25 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (273 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 337 mg | 15 % |
| Total carbohydrates L | 41,5 g | 15 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 4,2 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 70 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of brød og bagværk (median 9,6 g)
- Fiber8 gin the top quarter of brød og bagværk (median 3 g)
- Sugars4,2 gin the lowest quarter of brød og bagværk (median 5,5 g)
- Fat6,7 gin the top quarter of brød og bagværk (median 2,4 g)
- Saturated fat1 gin the top quarter of brød og bagværk (median 0,5 g)
- Sodium337 mgbelow the median for brød og bagværk (median 398 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels, 4 Petits Pain Américains Picard | 255 | 9,8 g | 51,3 g | 0,7 g |
| Soft Bagels Everything Wegmans | 255 | 9,6 g | 52,1 g | 2,1 g |
| Plain soft bagels made with whole grain Wegman | 255 | 9,6 g | 53,2 g | 1,6 g |
| Cinnamon raisin L'oven Fresh | 255 | 10,6 g | 51,1 g | 1,1 g |
| Protein Everything Bagels POM | 256 | 20 g | 41,1 g | 2,2 g |
| Everything Flavor Bagels Dempster's | 256 | 20 g | 41,1 g | 2,2 g |
| Kroger, pre-sliced mini bagels, plain Kroger | 256 | 9,3 g | 55,8 g | 1,2 g |
| New York style Bagels goodfood | 253 | 6,2 g | 52,8 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GF plain bagels?
100 g of GF plain bagels has 255 kcal.
How much protein is in GF plain bagels?
GF plain bagels contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 9,6 g).
How many carbs are in GF plain bagels?
GF plain bagels has 41,5 g of total carbohydrates per 100 g, including 8 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GF plain bagels?
GF plain bagels contains 6,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in GF plain bagels?
100 g contains 337 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645342573. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.