Gerookte haringfilet
Packaged product Andre fødevarer Albert Heijn
Gerookte haringfilet contains 255 kcal per 100 g. A serving, 100 g (100 g) provides about 255 kcal.
Roughly 71 % of its calories come from fat, with 28 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,8 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat20 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium760 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2302322002433
- Label serving
- 100 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pollo asado relleno con ciruels pasas y nueces Hacendado | 255 | 18 g | 2,9 g | 19 g |
| Rôti haché Aldi | 255 | 14 g | 3,2 g | 20,7 g |
| Ravioli au broccio Colomba | 255 | 9,8 g | 42,7 g | 4,6 g |
| Pain complet Mollesten | 255 | 8,4 g | 45,8 g | 3,1 g |
| Le pelleret de brebis biologique La Lémance | 255 | 15 g | 3 g | 20 g |
| Protein+ ATP Science | 255 | 58,6 g | 3,2 g | 0,23 g |
| Pâte en croûte poulet moutarde à l'ancienne Le Bistronome | 255 | 11 g | 23 g | 13 g |
| Saumon marinade. Romarin citron Leclerc | 255 | 18 g | 1,4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerookte haringfilet?
100 g of Gerookte haringfilet has 255 kcal. Serving, 100 g (100 g): about 255 kcal.
Is Gerookte haringfilet high in protein?
Gerookte haringfilet contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Gerookte haringfilet?
Gerookte haringfilet has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerookte haringfilet?
Gerookte haringfilet contains 20 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Gerookte haringfilet?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. april 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2302322002433. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.