Geraspte kaas
Packaged product Mælk og æg Pamesello
Geraspte kaas contains 478 kcal per 100 g. A serving, 100 g (100 g) provides about 478 kcal.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 24 g | 120 % |
| Sodium L | 944 mg | 41 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 44 g | 88 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 0,4 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein44 gin the top quarter of mælk og æg (median 21,4 g)
- Fiber0,5 gin the top quarter of mælk og æg (median 0 g)
- Fat33 gin the top quarter of mælk og æg (median 26,7 g)
- Saturated fat24 gin the top quarter of mælk og æg (median 17 g)
- Sodium944 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pamesello
- Barcode
- 4002359671043
- Label serving
- 100 g
- Category
- Oste
- Packaging
- Plastic,en:produkt
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Boffard | 479 | 26 g | 0,5 g | 41 g |
| Fromage Shneider's | 479 | 26 g | 1,6 g | 41 g |
| Grated Italian Dtyle Cheese Morrisons | 479 | 47 g | 2,9 g | 31,1 g |
| Queso viejo Hacendado | 479 | 26 g | 1,5 g | 41 g |
| Queso viejo de cabra Hacendado | 479 | 26 g | 1,5 g | 41 g |
| Queso de oveja añejo en aceite dr oliva Carrefour | 477 | 26 g | 1 g | 41 g |
| Boffard Reserva Boffard | 477 | 26 g | 1 g | 41 g |
| Cheese & Artisan Crackers Cranberry & Sunflower Seed MAINLAND | 477 | 19,7 g | 20,8 g | 27,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geraspte kaas?
100 g of Geraspte kaas has 478 kcal. Serving, 100 g (100 g): about 478 kcal.
Is Geraspte kaas high in protein?
Geraspte kaas contains 44 g of protein per 100 g (88 % of the 50 g Daily Value), or 44 g in serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Geraspte kaas?
Geraspte kaas has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geraspte kaas?
Geraspte kaas contains 33 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
How much sodium is in Geraspte kaas?
100 g contains 944 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359671043. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.