General tsos chicken
Packaged product Fjerkræ Sprouts
General tsos chicken contains 221 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 309 kcal.
Roughly 53 % of its calories come from carbohydrates, with 32 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,4 mg | 7 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 11,4 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 53 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,4 gin the top quarter of fjerkræ (median 0 g)
- Sugars11,4 gin the top quarter of fjerkræ (median 0,87 g)
- Fat7,9 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat0,71 gbelow the median for fjerkræ (median 1,2 g)
- Sodium393 mgabove the median for fjerkræ (median 283 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, Bacon & Stuffing THE DELI | 221 | 14,3 g | 26,5 g | 7,5 g |
| Pesto Chicken Salad Wrap Fred Myer | 221 | 8,4 g | 19,1 g | 12,2 g |
| High protein fried chicken breast pops hot & spicy FRO PRO | 221 | 27 g | 8,3 g | 10,9 g |
| Buffalo Style Chicken Patties Tops | 221 | 22,1 g | 5,7 g | 12,1 g |
| Chicken salad croissant Sodexo | 221 | 8,2 g | 15,4 g | 13,5 g |
| Chicken liver pate Tesco | 221 | 7,4 g | 10,2 g | 16,6 g |
| Chicken strips salt and pepper Iceland | 221 | 15,6 g | 17,7 g | 9,5 g |
| Buffalo chicken wrap Members Mark | 221 | 13,6 g | 11,7 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General tsos chicken?
100 g of General tsos chicken has 221 kcal. Serving, 1 portion, 140 g (140 g): about 309 kcal.
How much protein is in General tsos chicken?
General tsos chicken contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 140 g (140 g). About 15 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in General tsos chicken?
General tsos chicken has 29,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in General tsos chicken?
General tsos chicken contains 7,9 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in General tsos chicken?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670511684. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.