GeMi - Rustikales Filetpfännchen
Packaged product Måltider og disketter Maggi
GeMi - Rustikales Filetpfännchen contains 306 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 12 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 340 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 6.520 mg | 283 % |
| Total carbohydrates L | 56,6 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for måltider og disketter (median 8,7 g)
- Sugars4,9 gabove the median for måltider og disketter (median 4,1 g)
- Fat4,1 gabove the median for måltider og disketter (median 3,8 g)
- Saturated fat1,5 gabove the median for måltider og disketter (median 1,2 g)
- Sodium6.520 mgin the top quarter of måltider og disketter (median 893 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 7613035414310
- Quantity
- 33g
- Category
- Tørrede måltider
- Packaging
- bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vegetable soup mix Knorr | 300 | 10 g | 60 g | 0 g |
| Spaghetti al nero di seppia F.I.R.M.A. Italia | 313 | 8,8 g | 55 g | 5,9 g |
| Cappelletti sonkás tészta Pasta Nobile | 316 | 11 g | 49 g | 8 g |
| Mediterrane Gnocchi Pfanne Nestlé | 316 | 9,3 g | 55,6 g | 3,8 g |
| Tomaten Käse Makkaroni Maggi | 316 | 15,3 g | 47,5 g | 6,4 g |
| Gemüse-Bratlinge ener BIO | 328 | 10,3 g | 59,4 g | 2,9 g |
| Zuppa d'orzo e legumi F.I.R.M.A. Italia | 329 | 15 g | 59 g | 1,5 g |
| Ghormeh Sabzi Jadira | 331 | 20,5 g | 53,8 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GeMi - Rustikales Filetpfännchen?
100 g of GeMi - Rustikales Filetpfännchen has 306 kcal.
How much protein is in GeMi - Rustikales Filetpfännchen?
GeMi - Rustikales Filetpfännchen contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 8,7 g).
How many carbs are in GeMi - Rustikales Filetpfännchen?
GeMi - Rustikales Filetpfännchen has 56,6 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GeMi - Rustikales Filetpfännchen?
GeMi - Rustikales Filetpfännchen contains 4,1 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in GeMi - Rustikales Filetpfännchen?
100 g contains 6.520 mg of sodium, 283 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035414310. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.