gem
Packaged product Andre fødevarer Maliban
Gem contains 427 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 16 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 82,8 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 78 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for andre fødevarer (median 6,9 g)
- Sugars21 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat7,4 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat3,7 gabove the median for andre fødevarer (median 1,9 g)
- Sodium320 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maliban
- Barcode
- 4791034072137
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche de. Nanterre Super U | 427 | 8,4 g | 51,8 g | 20 g |
| Grilletine Pasquier | 427 | 12 g | 70 g | 9,6 g |
| Triangoli di mais al sale marino Lekkerland | 427 | 6 g | 75 g | 11 g |
| Nouille masala Nestlé | 427 | 8 g | 63,5 g | 15,7 g |
| Fondue Guimauve & Chocolat Le Temps des Cerises | 427 | 4,7 g | 61,8 g | 16,7 g |
| Bouillie Bebivita Bebivita | 427 | 12 g | 69,9 g | 10,6 g |
| Farinha s/glut. Schwarzbrot glutenfrei Bauck Hof | 427 | 13 g | 46 g | 19 g |
| Nu3 Risprotein, Pulver, 3 X Nu3 | 427 | 81 g | 15 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gem?
100 g of gem has 427 kcal.
How much protein is in gem?
Gem contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in gem?
Gem has 82,8 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in gem?
Gem contains 7,4 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in gem?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4791034072137. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.