Geitenkaas
Packaged product Mælk og æg Bio Verde
Geitenkaas contains 347 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 17 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 297 kcal per 100 g across 843 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 3 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for mælk og æg (median 18 g)
- Sugars0,5 gbelow the median for mælk og æg (median 0,83 g)
- Fat31 gin the top quarter of mælk og æg (median 24 g)
- Saturated fat15 gbelow the median for mælk og æg (median 17 g)
- Sodium680 mgin the top quarter of mælk og æg (median 520 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso semicurado de cabra montes de malaga | 348 | 19,5 g | 0,29 g | 29,9 g |
| Bleu Cendré au lait de chèvre Ferme De La Tremblaye | 348 | 21 g | 0,5 g | 29 g |
| Fromage de chèvre Val-Dieu | 346 | 16 g | 0 g | 31 g |
| Monte Ziego Ziegen Peta Monte Ziego | 346 | 20,3 g | 2,8 g | 28,5 g |
| Bio-Ziegen-Grill-und Ofenkäse Monte Ziego | 346 | 20,3 g | 2,8 g | 28,5 g |
| Ziegenkäse mit Bockshornklee Penny-Markt | 349 | 22 g | 0 g | 29 g |
| Queso de cabra tierno ahumado el tofio | 349 | 20,4 g | 4,1 g | 27,9 g |
| Queso de cabra tierno El Tofio | 349 | 20,4 g | 4,1 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geitenkaas?
100 g of Geitenkaas has 347 kcal.
Is Geitenkaas high in protein?
Geitenkaas contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 18 g).
How many carbs are in Geitenkaas?
Geitenkaas has 2,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geitenkaas?
Geitenkaas contains 31 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Geitenkaas?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. maj 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000915102505. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.