Gehakt
Packaged product Andre fødevarer Wahid
Gehakt contains 197 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 27 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 944 mg | 41 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 10 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gabove the median for andre fødevarer (median 7 g)
- Sugars0,2 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat13,8 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat4,2 gabove the median for andre fødevarer (median 1,9 g)
- Sodium944 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wahid
- Barcode
- 8716221098307
- Quantity
- 125 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanisch gesepareerd kippenvlees 38%, water, kalkoenvlees 17%, kippenvel 11%, aardappelzetmeel, mechanisch gesepareerd kalkoenvlees 2%, zout, SOJA-EIWIT, stabilisatoren: Ĕ407, E450, E451, kruiden en specerijen, voedingszuren: E325, E327, E262, antioxidanten: E316, E331, E301, erwteneiwit, glucosestroop, aroma, conserveermiddel: E250.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zing Strips Farm Fresh | 197 | 23,2 g | 4,4 g | 9,1 g |
| Extra Spar | 197 | 12 g | 1,2 g | 16 g |
| Flan E.Leclerc | 197 | 3,7 g | 29 g | 7,3 g |
| Apfel-torte Mit Streuseln - Profi-line Conditorei Coppenrath & Wiese | 197 | 2,6 g | 32 g | 6 g |
| Poulet italien Colruyt | 197 | 16 g | 1 g | 14 g |
| Patè spalmabile Eurospin | 197 | 8,2 g | 5,1 g | 16 g |
| Solbær marmelade ØKO livet | 197 | 0,7 g | 45 g | 0,7 g |
| Animal Shapes Sainsbury's | 197 | 2,3 g | 25,3 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gehakt?
100 g of Gehakt has 197 kcal.
Is Gehakt high in protein?
Gehakt contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Gehakt?
Gehakt has 4,9 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gehakt?
Gehakt contains 13,8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Gehakt?
100 g contains 944 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8716221098307. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.