Gebroken lijnzaad
Packaged product Korn og pastaprodukter Albert Heijn
Gebroken lijnzaad contains 510 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 351 kcal per 100 g across 290 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 27 g | 96 % |
| Total sugars L | 1,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 1 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of korn og pastaprodukter (median 8,5 g)
- Fiber27 gin the top quarter of korn og pastaprodukter (median 3,2 g)
- Sugars1,5 gbelow the median for korn og pastaprodukter (median 3,2 g)
- Fat42 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat3,5 gin the top quarter of korn og pastaprodukter (median 0,9 g)
- Sodium40 mgin the lowest quarter of korn og pastaprodukter (median 371 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906773516
- Quantity
- 140 g
- Category
- Korn og kartofler
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gebroken lijnzaad?
100 g of Gebroken lijnzaad has 510 kcal.
Is Gebroken lijnzaad high in protein?
Gebroken lijnzaad contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8,5 g).
How many carbs are in Gebroken lijnzaad?
Gebroken lijnzaad has 1,5 g of total carbohydrates per 100 g, including 27 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gebroken lijnzaad?
Gebroken lijnzaad contains 42 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Gebroken lijnzaad?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906773516. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.