Gaufres suzy
Packaged product Sweets og Desserter Lotus
Gaufres suzy contains 440 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (449 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 55,7 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 29,4 g | |
| Added sugars L | 0,023 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of sweets og desserter (median 6,2 g)
- Sugars29,4 gin the top quarter of sweets og desserter (median 26 g)
- Fat21,7 gin the lowest quarter of sweets og desserter (median 23 g)
- Saturated fat10,5 gbelow the median for sweets og desserter (median 12 g)
- Sodium240 mgbelow the median for sweets og desserter (median 308 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 5410126012408
- Category
- gaufres-liegeoises
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tarwebloem, suiker 21% plantaardige oliën (pathy roop), glucose-fructosestroop, scharreleieren, gist emulgator (mono - en diglyceriden var vetzuren, natriumstearoyl-2-laclylaat sojalecithin), zout, arena, kan sporen bevatten van melk, ,quot,van duurzame en gecertificeerde plantages 2 mini pearl sugar lees waffle - ingredients: wheat flour sugar vegetable oils (palmlza), glucose-fructose syrup, ground louse aus, yeast, emulsifia ono and fatty acid diglycerides, stearoyl-2 - el, flavouring, may contain traces of the 2242657 long-lasting and cortified rim mlecithin vetten/mall qua lotus bakeries belgië nv, gentstraat 52, b-971/embe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Gær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufre liegeoise Biscovit | 442 | 7,3 g | 52 g | 22 g |
| Suzy original Belgian waffle with pearl sugar Lotus | 442 | 5 g | 55,4 g | 22 g |
| Gaufres au Sucre (Suikerwafels) Delhaize | 443 | 4,6 g | 50 g | 25 g |
| Suzy Gaufre Vanille Avec Chocolate 37G 1 Pièce Lotus | 437 | 6,1 g | 54,4 g | 21,2 g |
| 5 gaufres liégeoises aux perles de sucre Monoprix | 435 | 6,3 g | 53 g | 22 g |
| Sugar Waffle Tesco | 445 | 4,9 g | 54,8 g | 22,3 g |
| Gaufres sucrées Hamlet | 435 | 5,9 g | 58 g | 19 g |
| Gaufres au beurre Boni | 449 | 5,7 g | 54 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres suzy?
100 g of Gaufres suzy has 440 kcal.
How much protein is in Gaufres suzy?
Gaufres suzy contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,2 g).
How many carbs are in Gaufres suzy?
Gaufres suzy has 55,7 g of total carbohydrates per 100 g, including 29,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres suzy?
Gaufres suzy contains 21,7 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Gaufres suzy?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410126012408. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.