Gaufres fourrées (rita)

Packaged product Sweets og Desserter Rita

Gaufres fourrées (rita) contains 425 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 517 kcal per 100 g across 601 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gaufres fourrées (rita) by Rita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
6,1 gprotein
61 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 17 g 22 %
Saturated fat L 5,2 g 26 %
Sodium L 160 mg 7 %
Total carbohydrates L 61 g 22 %
Dietary fiber not reported
Total sugars L 36 g
Added sugars L 0 g 0 %
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 58 %Fat: 36 %425kcal / 100 g
  • Protein 6 %
  • Carbohydrates 58 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gabove the median for sweets og desserter (median 5,6 g)
  • Sugars36 gabove the median for sweets og desserter (median 33,4 g)
  • Fat17 gin the lowest quarter of sweets og desserter (median 27 g)
  • Saturated fat5,2 gin the lowest quarter of sweets og desserter (median 18 g)
  • Sodium160 mgin the top quarter of sweets og desserter (median 113 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rita
Barcode
5411823026491
Quantity
300 g
Category
Med fyld af wafers
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, sucre, huile de cotza, sucre inverti, margarine [huiles végétales (palme, colza), eau, émulsifiant (mono - et diglycérides d'acides gras), acidifiant (acide critique), arômes), chocolat 5% [pâte de cacao, sucre, beurre de cacao, matière grasse laitière anhydre, érfnulsifiant (lécithine de soja)], sirop de sucre inverti, æufs, poudre de chocolat 2% [sucre, pâte de cacao, poudre de cacao maigre, arôme naturel], dextrose, levure, farine de soja, sirop de glucose, arômes, émulsifiants (lécithine de soja, mono - et diglycérides d'acides gras), fibres alimentaires, sel, stabilisant (invertase). Peut contenir des fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gaufres fourrées (rita)?

100 g of Gaufres fourrées (rita) has 425 kcal.

How much protein is in Gaufres fourrées (rita)?

Gaufres fourrées (rita) contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Gaufres fourrées (rita)?

Gaufres fourrées (rita) has 61 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaufres fourrées (rita)?

Gaufres fourrées (rita) contains 17 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

How much sodium is in Gaufres fourrées (rita)?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411823026491. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.