Gauffres
Packaged product Brød og bagværk Belgix
Gauffres contains 457 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (448 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Added sugars L | 21 g | 42 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for brød og bagværk (median 6,3 g)
- Sugars29 gabove the median for brød og bagværk (median 28 g)
- Fat23 gabove the median for brød og bagværk (median 19,1 g)
- Saturated fat15 gin the top quarter of brød og bagværk (median 8,7 g)
- Sodium320 mgabove the median for brød og bagværk (median 300 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
29% wheat flour, sugar, egg, 13% concentrated butter (milk), fat preparation (palm fat, rapeseed oil, water, emulsifiers: lecithins (soy), mono - and fatty acid diglycerides, salt, acidity corrector: citric acid, natural aromas, colouring: carotenoids), milk, salt, from ground-raised hens, 16% reconstituted butter, plant-based, - protected from heat and humidity , developed in belgium with ingredients from different origins,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerMælkSaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic Belgian Waffles Marketside | 457 | 5,7 g | 61,4 g | 20 g |
| Hollandske vafler Flying Tiger | 457 | 3,6 g | 69 g | 19 g |
| Toasting Waffles Chocolate Flavour imp McVitie's | 458 | 6,7 g | 50,3 g | 25,2 g |
| Gaufres hollandaises Hema | 458 | 3,5 g | 63 g | 21 g |
| Gaufres Hollandaises Hema | 458 | 3,5 g | 63 g | 21 g |
| Véritables Gaufres Fines du Nord Pays Gourmand | 458 | 6,3 g | 76 g | 14 g |
| Gaufres hollandaises au beurre caramel Hema | 458 | 3,5 g | 63 g | 21 g |
| Waffles HEMA | 458 | 3,5 g | 63 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gauffres?
100 g of Gauffres has 457 kcal.
How much protein is in Gauffres?
Gauffres contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 6,3 g).
How many carbs are in Gauffres?
Gauffres has 55 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gauffres?
Gauffres contains 23 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Gauffres?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20670214. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.