Gastomix
Packaged product Andre fødevarer CIO
Gastomix contains 75 kcal per 100 g. A serving, 10 g (10 g) provides about 7 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,6 kcal | |
| Total fat L | 0,14 g | 0,2 % |
| Saturated fat L | 0,03 g | 0,2 % |
| Sodium L | 34.618 mg | 1.505 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 7,5 g | |
| Protein L | 0,31 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,31 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber0,9 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars7,5 gabove the median for andre fødevarer (median 3,4 g)
- Fat0,14 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0,03 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium34.618 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal0,42 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CIO
- Barcode
- 5941337310088
- Label serving
- 10 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pku Cooler 15 Vitaflo | 75 | 11,5 g | 5,1 g | 0,92 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gastomix?
100 g of Gastomix has 75 kcal. Serving, 10 g (10 g): about 7 kcal.
How much protein is in Gastomix?
Gastomix contains 0,31 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,031 g in serving, 10 g (10 g). About 2 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Gastomix?
Gastomix has 18,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gastomix?
Gastomix contains 0,14 g of fat per 100 g, of which 0,03 g is saturated (0,2 % of the Daily Value).
How much sodium is in Gastomix?
100 g contains 34.618 mg of sodium, 1.505 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941337310088. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.