Garlic
Packaged product Drikkevarer Sainsburys
Garlic contains 104 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 33 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (107 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 1,4 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 62 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the top quarter of drikkevarer (median 2,1 g)
- Fiber4,1 gabove the median for drikkevarer (median 3,6 g)
- Sugars1,4 gbelow the median for drikkevarer (median 2 g)
- Fat0,6 gbelow the median for drikkevarer (median 0,63 g)
- Saturated fat0,1 gbelow the median for drikkevarer (median 0,2 g)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsburys
- Barcode
- 00416405
- Quantity
- 4
- Category
- dagligvarer
- Packaging
- en:plastic-net-bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange Salade La Vie Claire | 104 | 2,6 g | 8,6 g | 0,9 g |
| Garlic bulbs Sainsbury's | 104 | 7,9 g | 14,8 g | 0,6 g |
| Mixed vegetable curry with cottage cheese Kitchens Of India | 104 | 2,4 g | 8,8 g | 6,4 g |
| Piment doux Ducros | 104 | 4,4 g | 18,1 g | 0,75 g |
| Garam masala Vegetalia | 105 | 5 g | 14 g | 3 g |
| Vegetarische Couscous Pfanne Knorr | 105 | 8,1 g | 14 g | 3,9 g |
| Contorno di verdure arrostite Coelsanus | 105 | 0,5 g | 4,9 g | 8,6 g |
| Misto Verdure Grigliate Collegrande | 103 | 1,2 g | 2,5 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic?
100 g of Garlic has 104 kcal.
How much protein is in Garlic?
Garlic contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,1 g).
How many carbs are in Garlic?
Garlic has 14,8 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic?
Garlic contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00416405. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.