Garlic paste
Packaged product Drikkevarer Soghat
Garlic paste contains 103 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 2.768 mg | 120 % |
| Total carbohydrates L | 21,7 g | 8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soghat
- Barcode
- 8436042563494
- Quantity
- 340 g
- Category
- garlic-paste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crushed Garlic Tesco | 101 | 3,8 g | 19,9 g | 0,4 g |
| Organic Garlic Paste Honest To Goodness | 115 | 4,2 g | 21,8 g | 1,2 g |
| Crushed Garlic Morrisons | 81 | 4,4 g | 12,6 g | 0,6 g |
| Ginger garlic paste LA-SOON | 61 | 1 g | 12,5 g | 0,2 g |
| Purée d'Ail Delhaize | 160 | 4,9 g | 17,1 g | 6,6 g |
| Pasta d'aglio Fiorentini | 338 | 0,5 g | 4,7 g | 34,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic paste?
100 g of Garlic paste has 103 kcal.
How much protein is in Garlic paste?
Garlic paste contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 15 % of its calories come from protein.
How many carbs are in Garlic paste?
Garlic paste has 21,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic paste?
Garlic paste contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Garlic paste?
100 g contains 2.768 mg of sodium, 120 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436042563494. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.