Garlic paste
Packaged product Andre fødevarer Marks & Spencer
Garlic paste contains 111 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 111 kcal.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,4 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for andre fødevarer (median 7,2 g)
- Fiber1,4 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars4,4 gabove the median for andre fødevarer (median 3,6 g)
- Fat2 gbelow the median for andre fødevarer (median 6,1 g)
- Saturated fat0,2 gin the lowest quarter of andre fødevarer (median 2,1 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29330065
- Label serving
- 1 serving (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Varkenshaasje in peperroomsaus met worteltjes en puree Bofrost | 111 | 5 g | 8 g | 6,2 g |
| Filets de poulet Auchan | 111 | 23 g | 0,5 g | 2,1 g |
| Nouilles japonaises poulet Tanoshi | 111 | 2,5 g | 14 g | 4,7 g |
| Queues de crevettes Asc | 111 | 19 g | 6 g | 1,3 g |
| Boeuf attendri et saumuré Viande bovine française | 111 | 20 g | 0,5 g | 3,2 g |
| Filet de poulet fumé Delhaize | 111 | 20 g | 1,2 g | 2,7 g |
| Purée de pomme de terres et viande Coop | 111 | 5,2 g | 9 g | 5,6 g |
| Poulet brust Bbq | 111 | 23 g | 1,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic paste?
100 g of Garlic paste has 111 kcal. Serving, 1 serving, 100 g (100 g): about 111 kcal.
How much protein is in Garlic paste?
Garlic paste contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 1 serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7,2 g).
How many carbs are in Garlic paste?
Garlic paste has 18,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic paste?
Garlic paste contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29330065. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.