Garlic Cream Pork Chop
Packaged product Mælk og æg Factor
Garlic Cream Pork Chop contains 179 kcal per 100 g. A serving, 346.0 g (346 g) provides about 620 kcal.
Roughly 67 % of its calories come from fat, with 26 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,87 g | 3 % |
| Total sugars | not reported | |
| Protein L | 11,6 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 7 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gabove the median for mælk og æg (median 8 g)
- Fiber0,87 gabove the median for mælk og æg (median 0,6 g)
- Fat13 gabove the median for mælk og æg (median 10 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 7500943202401
- Label serving
- 346.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Creamy Mushroom Risotto Ben's Original | 179 | 3,8 g | 34,2 g | 3,3 g |
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| Full Cream LACTOSE FREE Organic Milk Mungalli Biodynamic | 179 | 8,5 g | 11,3 g | 10,8 g |
| Butter Chicken WOOLWORTHS FOOD | 179 | 11,4 g | 6,4 g | 12,6 g |
| Grilled Chicken Caesar Bowl With Creamy Caesar Dressing Bonduelle Bistro | 179 | 10,3 g | 6,5 g | 13 g |
| Coconut Milk 19% House Of Asia | 179 | 1,6 g | 2,6 g | 18 g |
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| Cream Of Rice Bull | 179 | 4,3 g | 39 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Cream Pork Chop?
100 g of Garlic Cream Pork Chop has 179 kcal. Serving, 346.0 g (346 g): about 620 kcal.
Is Garlic Cream Pork Chop high in protein?
Garlic Cream Pork Chop contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 40 g in serving, 346.0 g (346 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Garlic Cream Pork Chop?
Garlic Cream Pork Chop has 3,2 g of total carbohydrates per 100 g, including 0,87 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Cream Pork Chop?
Garlic Cream Pork Chop contains 13 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. januar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500943202401. License: ODbL 1.0 (Open Food Facts). Source record dated 5. januar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.