Garlic Chicken Gizzard
Garlic Chicken Gizzard contains 106 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 120 kcal.
Roughly 63 % of its calories come from protein, with 30 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 226 mg | 75 % |
| Sodium L | 434 mg | 19 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,8 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 7 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,8 gbelow the median for fjerkræ (median 17,9 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,031 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,88 g)
- Fat3,5 gbelow the median for fjerkræ (median 4,4 g)
- Saturated fat0,89 gbelow the median for fjerkræ (median 1,2 g)
- Sodium434 mgabove the median for fjerkræ (median 290 mg)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Breasts With Rib Meat Kirkwood | 106 | 21,2 g | 0 g | 2,7 g |
| Boneless Skinless Chicken Breast Cilantro Lime H-E-B | 106 | 18,5 g | 1,8 g | 2,2 g |
| Chicken Tenderloins Boneless Skinless Sanderson Farms | 106 | 24,7 g | 0 g | 0,88 g |
| Oven Roasted Turkey Breast Makers Mark | 106 | 21,2 g | 1,8 g | 1,8 g |
| Dietz & Watson Black Pepper Turkey Breast Meijer | 106 | 21,2 g | 1,8 g | 0,88 g |
| FL Deli Turkey Food Lion | 106 | 22,9 g | 0 g | 1,8 g |
| Chicken Breast Big Y | 106 | 21,2 g | 0 g | 2,7 g |
| Wegmans Artisan Turkey Breast Wegmans | 106 | 21,2 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Chicken Gizzard?
100 g of Garlic Chicken Gizzard has 106 kcal. Serving, 0.5 cup, 113 g (113 g): about 120 kcal.
Is Garlic Chicken Gizzard high in protein?
Garlic Chicken Gizzard contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 0.5 cup, 113 g (113 g). About 63 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Garlic Chicken Gizzard?
Garlic Chicken Gizzard has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Chicken Gizzard?
Garlic Chicken Gizzard contains 3,5 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Garlic Chicken Gizzard?
100 g contains 434 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652231066. License: ODbL 1.0 (Open Food Facts). Source record dated 16. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.