Garlic Bread
Packaged product Brød og bagværk Coles Kitchen
Garlic Bread contains 331 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 149 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 7,3 g | 37 % |
| Trans fat L | 2,2 g | |
| Sodium L | 553 mg | 24 % |
| Total carbohydrates L | 41,6 g | 15 % |
| Dietary fiber L | 26,7 g | 95 % |
| Total sugars L | 26,7 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for brød og bagværk (median 8 g)
- Fiber26,7 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars26,7 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat14,7 gin the top quarter of brød og bagværk (median 7 g)
- Saturated fat7,3 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium553 mgin the top quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9300601393824
- Quantity
- undefined
- Label serving
- 1 portion (45 g)
- Category
- Brød og bagværk
- Packaging
- en:undefined
Ingredients
flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Salted Caramel Bun Tesco | 331 | 7,7 g | 58 g | 7,3 g |
| 6 Sausage Rolls Allcrofts Deli Classics Allcrofts Deli Classics | 331 | 9,8 g | 28,2 g | 19,4 g |
| Uji Matcha Hokkaido Milk Cream Bun Sunshine | 331 | 8,9 g | 47,3 g | 11,7 g |
| Special Pork Crackers Myron's Stars | 331 | 19,2 g | 2,5 g | 27,8 g |
| M&S Collection Hand Rolled Pistachio & Raspberry R Marks & Spencer | 331 | 3 g | 44,9 g | 15,1 g |
| Shredded and Baked Kadayif Kadayif | 331 | 4 g | 75 g | 0,65 g |
| Spiced Cinnamon Bun Tesco | 331 | 7 g | 54,5 g | 9 g |
| Easy-bake Bread Bauck Hof | 331 | 5,7 g | 70,7 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Bread?
100 g of Garlic Bread has 331 kcal. Serving, 1 portion, 45 g (45 g): about 149 kcal.
How much protein is in Garlic Bread?
Garlic Bread contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,9 g in serving, 1 portion, 45 g (45 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Garlic Bread?
Garlic Bread has 41,6 g of total carbohydrates per 100 g, including 26,7 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Bread?
Garlic Bread contains 14,7 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Garlic Bread?
100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601393824. License: ODbL 1.0 (Open Food Facts). Source record dated 8. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.