Garden Medley
Packaged product Snacks Proper Crisps
Garden Medley contains 124 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 103 mg | 4 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 10 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 68 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of snacks (median 6,4 g)
- Fiber0,3 gin the lowest quarter of snacks (median 4 g)
- Sugars10 gin the top quarter of snacks (median 2,8 g)
- Fat2,9 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1 gin the lowest quarter of snacks (median 2,7 g)
- Sodium103 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proper Crisps
- Barcode
- 9359956000178
- Quantity
- 100 g
- Category
- Crisps
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patatas fritas tradicionales Coviran | 123 | 2,4 g | 19,8 g | 3,2 g |
| Русская картошка камчатский краб РУСКАРТ | 125 | 1 g | 13,5 g | 7,5 g |
| Home Chips Crinkle McCain | 125 | 1,9 g | 21 g | 6 g |
| Patatas Bravas Spiced Lidl | 122 | 2,2 g | 21 g | 2,8 g |
| SuperFries McCain | 122 | 2 g | 21,5 g | 2,7 g |
| Papas a la francesa Great Value Great Value | 127 | 2,6 g | 22,8 g | 2,8 g |
| healthy choice straight cut potato chips cooked in canola oil McCain | 120 | 2,7 g | 20,4 g | 2,5 g |
| Twisties Bluebird | 128 | 1,3 g | 14,3 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden Medley?
100 g of Garden Medley has 124 kcal.
How much protein is in Garden Medley?
Garden Medley contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,4 g).
How many carbs are in Garden Medley?
Garden Medley has 16,9 g of total carbohydrates per 100 g, including 0,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garden Medley?
Garden Medley contains 2,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Garden Medley?
100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9359956000178. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 8. november 2026.
Last updated: . Source description: "GARDEN MEDLEY". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.