Galletas María
Packaged product Sweets og Desserter Carrefour
Galletas María contains 480 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of sweets og desserter (median 7,1 g)
- Sugars19 gabove the median for sweets og desserter (median 11,5 g)
- Fat19 gabove the median for sweets og desserter (median 16,1 g)
- Saturated fat9 gin the top quarter of sweets og desserter (median 3,6 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876239928
- Quantity
- 4 x 200 g
- Category
- Kiks og kager
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocosette 50g Pack Nestlé | 480 | 4 g | 68 g | 24 g |
| Piratas Biscotto | 480 | 5,7 g | 63,3 g | 22,2 g |
| Rollito de anís La Abuela de Quesa | 480 | 6 g | 67 g | 21 g |
| Butter Cream Crackers Croley Foods | 480 | 8 g | 72 g | 18 g |
| Crökan Frutos Rojos Crökan | 480 | 8 g | 68 g | 20 g |
| ritornelli Barilla | 480 | 6,8 g | 64,3 g | 21 g |
| Biscotti integrali con Cereali Croccanti Colussi | 480 | 8,2 g | 63 g | 20 g |
| Kings, traditional italian almond biscotti Kings | 480 | 8 g | 68 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas María?
100 g of Galletas María has 480 kcal.
How much protein is in Galletas María?
Galletas María contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,1 g).
How many carbs are in Galletas María?
Galletas María has 70 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas María?
Galletas María contains 19 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Galletas María?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876239928. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.