Galletas de coco

Packaged product Andre fødevarer Enervit

Galletas de coco contains 445 kcal per 100 g.

Roughly 38 % of its calories come from carbohydrates, with 34 % from fat and 28 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (460 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Galletas de coco by Enervit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
30 gprotein
41 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 16 g 21 %
Saturated fat L 4,8 g 24 %
Sodium L 200 mg 9 %
Total carbohydrates L 41 g 15 %
Dietary fiber L 8,5 g 30 %
Total sugars L 22 g
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 38 %Fat: 34 %445kcal / 100 g
  • Protein 28 %
  • Carbohydrates 38 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of andre fødevarer (median 7,4 g)
  • Fiber8,5 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars22 gin the top quarter of andre fødevarer (median 18,5 g)
  • Fat16 gin the lowest quarter of andre fødevarer (median 19 g)
  • Saturated fat4,8 gabove the median for andre fødevarer (median 3,9 g)
  • Sodium200 mgin the lowest quarter of andre fødevarer (median 266 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Enervit
Barcode
8470003180733
Category
Galletas-de-tipo-digestive
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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B-SAN Virginias 455 7,6 g 66 g 20 g
María choco 0% La Campesina 459 8,3 g 63 g 20 g
Galleta Espelta integral tejedor 460 6 g 69 g 16 g
Digestive DISTRIBUCIONES FROIZ S.A.U. 463 6 g 63 g 20 g
Fibralia cuetara 427 8,1 g 67 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Galletas de coco?

100 g of Galletas de coco has 445 kcal.

Is Galletas de coco high in protein?

Galletas de coco contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7,4 g).

How many carbs are in Galletas de coco?

Galletas de coco has 41 g of total carbohydrates per 100 g, including 8,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galletas de coco?

Galletas de coco contains 16 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in Galletas de coco?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8470003180733. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.