Galettes légumes secs
Packaged product Sweets og Desserter Ekorigin
Galettes légumes secs contains 372 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 16 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 79 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of sweets og desserter (median 7,8 g)
- Sugars0,7 gbelow the median for sweets og desserter (median 1,1 g)
- Fat1,9 gin the lowest quarter of sweets og desserter (median 3,2 g)
- Saturated fat0,4 gin the lowest quarter of sweets og desserter (median 0,7 g)
- Sodium220 mgabove the median for sweets og desserter (median 100 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ekorigin
- Barcode
- 8052745690192
- Quantity
- 100 g
- Category
- Med fyld af ris
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Rice Cakes Lidl | 372 | 7,3 g | 84 g | 0,7 g |
| Rice Cakes Marmite | 372 | 14 g | 73 g | 2 g |
| Apple rice cakes Mamia | 372 | 7,4 g | 83 g | 1 g |
| Rice cakes Dunnes Stores | 372 | 10 g | 70 g | 3,7 g |
| Himbeer Reiswaffel DmBio | 372 | 7,3 g | 84 g | 0,7 g |
| Caramel Rice Cakes Morrisons | 372 | 6,5 g | 81,6 g | 2,2 g |
| Fitos Smietana & cebula Kupiec | 373 | 8,8 g | 79,1 g | 1,9 g |
| Rewe Bio Mini Reiswaffeln apfel REWE Bio | 373 | 7,3 g | 84 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes légumes secs?
100 g of Galettes légumes secs has 372 kcal.
Is Galettes légumes secs high in protein?
Galettes légumes secs contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,8 g).
How many carbs are in Galettes légumes secs?
Galettes légumes secs has 72 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes légumes secs?
Galettes légumes secs contains 1,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Galettes légumes secs?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052745690192. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.